From Lokal to Bluestone Lane, the Jersey City waterfront has been buzzing with new food options. Now, a boutique gym by the name of Row House has opened to help you burn off those extra food calories.
Located at 70 Hudson, Row House Jersey City is a studio specializing in group rowing classes. Rowing is a great low impact workout in that it hits all of your major muscle groups including your back, legs, arms, and core. The aerobic exercise also helps build endurance and strengthens your cardiovascular system.
Row House Jersey City offers six different types of classes including House, Body, Full Row, Power, Restore, and Stroke. Most classes mix rowing with another low-impact exercise like planks, stretching, squats, and arm curls. (The studio has a set of dumbbells you can use for added resistance).
Each class lasts for 45 minutes. Machines track your personal performance and a large screen in front of the studio displays the entire class’ overall performance. Membership packages start at $99/mo. (for 4 visits per month) or $188/mo. (for unlimited visits). Drop in rates are $32 per class. For a limited time, you can sign up for a free intro class or take advantage of a 10% opening discount that Row House is currently offering.
Row House has studios throughout the country in New York, Virginia, Ohio, Georgia, and Florida. The Jersey City studio offers morning and evening classes 7 days a week. Row House also has plans to open locations in West New York and Hoboken.
