Downtown residents have a new spot to get their hot yoga on.
Powerflow Yoga recently opened their new studio inside The Morgan on the corner of Marin and Bay Street. The New Jersey-based studio specializes in vinyasa yoga — a type of yoga held in a 95-degree room.
Current classes in Jersey City include:
- Hot Powerflow HIIT: A 45-minute circuit-style class that combines strength training with high intensity interval training movements (HIIT)
- Hot Powerflow Vinyasa: Yoga held in a 95-degree room
- Hot Power Hour: Takes the traditional vinyasa class and incorporates a dynamic more rapid flow
- Warm Yin Yang Yoga: Targets the body’s connective tissues with longer poses (3 to 5 minutes) designed to release tension in your body
For a limited time, new students can get a week’s worth of Powerflow Yoga classes for free.
