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what happens when you quit smoking and start vaping - When you quit smoking and start vaping, you are transitioning from inhaling tobacco smoke to using electronic cigarettes or vaping devices. While vaping is often considered a less harmful alternative to smoking, it's important to note that the long-term health effects are still being studied. Some potential changes you may experience when switching to vaping include reduced exposure to harmful chemicals found in tobacco smoke, improved sense of taste and smell, and potential reduction in coughing and phlegm production. However, it's crucial to remember that nicotine addiction can still persist when using vaping products, and it's best to consult with healthcare professionals for personalised advice and support when quitting smoking or considering vaping.